In the Media

In her Brainz Magazine article, The Mirror of Relationships and How Others Reveal Your Deepest Patterns, Dr Tanya Hames explores the idea that our most challenging relationships often reveal far more about ourselves than the people involved. Rather than being random sources of frustration, recurring conflicts and emotional triggers can…

Originally published in Brainz Magazine In this article, The Illusion of Certainty and Why Midlife Clarity Often Hides Your Biggest Blind Spot in Brainz, Dr Tanya Hames explores how the confidence and clarity gained in midlife can quietly become a limitation rather than a strength. While experience builds trust in…

Originally published in Brainz Magazine In this insightful article for Brainz Magazine, Dr. Tanya Hames explores why even highly capable, intelligent individuals can become stuck when facing important decisions. The core reason is not a lack of skill or knowledge it is fear. When fear is activated, the brain shifts…

Originally published in Brainz Magazine In this Brainz Magazine feature, Dr Tanya Hames challenges the widespread belief that meaningful change is reserved for the young. Drawing on her experience as a Rapid Transformational Therapist, she reframes midlife not as a period of decline, but as a powerful opportunity for reinvention,…

Originally published in Brainz Magazine In this in-depth Brainz Magazine interview, Dr Tanya Hames explores how Rapid Transformational Therapy (RTT) helps individuals uncover and reprogram subconscious beliefs that influence confidence, performance, and success. The discussion positions the mind as the most powerful driver of behaviour — and one that can…