You Are Capable of More Than You Imagine
Refine and redesign your thoughts with the Perfect Mindset Codes.
by Dr. Tanya Hames

What if the answers aren’t outside you?
We spend so much time looking for the next answer. Another course. Another podcast. Someone to tell us what to do next.
You Are Capable of More Than You Imagine invites you to look somewhere different: within.
How you think shapes the way you approach your life. Yet the patterns, thoughts and habits influencing us can sometimes be difficult to recognise, let alone change.
Through eight Perfect Mindset Codes, Dr. Tanya Hames explores how mindset, action and environment come together to shape our experiences. The book helps you look beneath the surface, understand what may be holding you back and begin to imagine what could become possible when you approach your thinking differently.

A journey from the inside out
Each Perfect Mindset Code begins with an idea to explore and reflect upon before moving into what Tanya calls “imagining-in-action”: taking that understanding and putting it into practice.
Designed to be worked through in sequence, the eight Codes combine inner reflection with practical action, helping you explore the patterns and habits you may not fully understand and consider the role your own thinking plays in creating change.
As Tanya writes:
“The inner work clears the ground, the outer work lets it show.”
The aim is not simply to learn more about how your mind works, but to use that understanding in your own life.
Because you are capable of more than you imagine.
Join Tanya for the official book launch
Celebrate the launch of You Are Capable of More Than You Imagine with Dr. Tanya Hames at The Old Government House Hotel & Spa in Guernsey on Thursday 19 November 2026.
The evening will include an introduction to the book and Perfect Mindset Codes, Tanya’s “Being Capable of More” group hypnotherapy session, Q&A and book signing.
Ready to begin?
You Are Capable of More Than You Imagine: Elevate Your Life with the Perfect Mindset Codes is available now on Amazon in hardback, paperback or Kindle.

Ready to begin?
You Are Capable of More Than You Imagine: Elevate Your Life with the Perfect Mindset Codes is available now on Amazon in hardback, paperback or Kindle.
